Back pain
How to Get Rid of Back Pain
Practice proper posture, strengthen core muscles, stretch regularly, and consult a specialist for targeted treatment.
Blogs and News
Be the first to know about new treatments, events, and articles that empower you to embrace your unique radiance.
Knee Replacement
Knee pain in ladies
Knee pain in ladies can result from aging, injury, or arthritis. Learn about causes, symptoms, diagnosis, and effective treatment options.
Knee Replacement
Knee Replacement Implants
Knee replacement implants improve mobility and reduce pain. Learn about types, materials, fixation methods, and the best implant options.
Exercises
Exercises to Avoid Knee Pain
Explore key exercises to avoid knee pain and simple, low-impact activities to help you prevent discomfort and stay healthy.
Foods
Foods for Healthy Bones
Foods for healthy bones include dairy products, leafy greens, nuts, seeds, fish, and fortified cereals.
Fracture Treatment
Fracture Treatment in Chennai
Fracture treatment in Chennai includes advanced diagnosis, non-surgical options, surgeries, and specialized pediatric and geriatric care.
Spine Surgery
Exercises After Spine Surgery
Recover faster with these safe exercises to do after spine surgery, focusing on mobility, strength, and overall spinal health.
Knee Replacement
Types of Knee Replacement Surgery
Explore the various types of knee replacement surgery to find the best solution for pain relief and better movement.
Knee Replacement
Best Treatment for Knee Pain
Explore various solutions for knee pain relief, from physical therapy to home care, and discover preventive measures for comfort.
Knee Replacement
Knee Surgery Recovery Tips
Explore effective knee surgery recovery tips to guide your healing journey, optimize recovery, and restore knee function smoothly.
Exercises
Bone Strengthening Exercises
Bone-strengthening exercises include weightlifting, walking, running, hiking, yoga, resistance training, jumping jacks, squats, lunges, and stair climbing.
Foods
Best Foods For Joint Health
Boost mobility with the best foods for joint health, including omega-3-rich fish, leafy greens, and antioxidant-packed fruits.
orthopedic treatment
Limb Lengthening Surgery in Chennai
Explore expert Limb Lengthening Surgery in Chennai for improved height and mobility. Advanced techniques, personalized care, and lasting results.
Knee Replacement
Best Knee Replacement Hospital in Chennai
Top-tier orthopedic care at the best knee replacement hospital in Chennai for advanced surgery and personalized recovery.
Hip Replacement
Pros and Cons of Hip Replacement
Explore the pros and cons of hip replacement surgery, highlighting its benefits for mobility and potential complications.
Knee Replacement
Knee Replacement in Younger Patients
Knee replacement in young patients provides pain relief, improved mobility, and long-lasting results, especially for active individuals.
Uncategorized
Orthopedic Physical Therapy
Specialized orthopedic physical therapy enhances recovery, reduces pain, and restores function through tailored exercises and expert care.
Osteoporosis
Treatment for Osteoporosis
Explore comprehensive treatment for osteoporosis options, combining calcium-rich diets, exercise, and advanced medical therapies for healthier bones.
Arthroscopy Surgeon
Rheumatoid Arthritis Specialist in Chennai
Find expert rheumatoid arthritis specialists in Chennai offering advanced treatments, personalized care, and support for managing joint pain effectively.
Uncategorized
Exercises for Hamstring Strain
Gentle hamstring stretches, isometric contractions, leg curls, and bridge exercises aid recovery and strengthen muscles after a hamstring strain.