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Early Signs of Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune condition causing joint pain and swelling. Early detection helps prevent damage and improves long-term outcomes.

Introduction

Persistent pain in small joints, like fingers and toes, may indicate rheumatoid arthritis. It often starts symmetrically, affecting both sides of the body.

Joint Pain 

Milk, yogurt, and paneer are rich in calcium, a key nutrient for bone health. Include these in your daily meals for stronger bones.

Morning Stiffness 

Stiffness lasting over 30 minutes in the morning is a hallmark of early rheumatoid arthritis. It can make daily tasks challenging.

Lentils and Pulses 

Swelling in the joints, accompanied by warmth and redness, could be an early warning sign. Watch for these symptoms in fingers, wrists, or feet.

Swollen Joints 

Unexplained tiredness or fatigue might be an early symptom. It can affect your energy levels and overall productivity.

Fatigue 

Feeling weak or struggling with grip strength? Rheumatoid arthritis can lead to muscle weakness around affected joints.

Joint Weakness 

A mild fever, combined with other symptoms, may suggest inflammation due to rheumatoid arthritis. It's often overlooked.

Low-Grade Fever 

Tingling sensations in hands or feet can occur when inflamed tissues press on nerves, a possible early sign of rheumatoid arthritis.

Numbness or Tingling 

Recognizing early symptoms is crucial for managing rheumatoid arthritis. Consult a doctor if you notice persistent joint pain, swelling, or fatigue. Early treatment helps!

Conclusion 

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sunwaychennai@gmail.com 

9150267772 

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